Anxiety is a normal emotional experience that can affect individuals from all backgrounds and ages. There are many approaches for managing anxiety, one method that has gained popularity has been "tapping," specifically known as Emotional Freedom Techniques (EFT). Tapping is the act of gently tapping specific areas of the body, while focusing on t
IED is a psychiatric disorder characterized by recurrent and intense episodes of impulsive violence, frequently resulting in verbal or physical destruction of property or other people. Individuals suffering from IED feel a loss in control during these eruptions and may experience a feeling of relief or satisfaction after the release of anger. Th
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by symptoms of inattention, hyperactivity, and impulsivity. Inattentive ADHD which was formerly referred to as ADHD predominantly inattentive type is one of the three subtypes of ADHD. People suffering from inattentive ADHD are most likely to experienc
Hyperarousal is an increased state of alertness and responsiveness to stimuli. It is a normal physiological response that allows the body to react to any threat. Although hyperarousal may be beneficial in certain situations, such as during emergencies but excessive or prolonged hyperarousal can become problematic and adversely affect an individu
Barbiturates are a class of drugs which act as central nervous system depressants. They're primarily functioning as sedatives. They have a long tradition of use in medicine and were once widely prescribed for various ailments, including insomnia, anxiety, and epilepsy. While their use has declined in recent years because of the development of sa